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Ashwagandha Plus Ashwagandha Plus Ashwagandha Plus Ashwagandha Plus

Ashwagandha Plus

Nutritional supplement Product is suitable for Vegans Gluten-free Product For Diabetics

Do you feel that stress and daily responsibilities are exhausting you? Ashwagandha is an adaptogenic plant that is part of dietary supplements aimed at supporting the body’s balance and overall vitality. Its effects are associated with the regulation of cortisol (the “stress hormone”)... Show full description

Ashwagandha Plus
Package:
Price:
16.40 €
0.27 € / Capsule

Basic description of Ashwagandha Plus

KOMPAVA pictogram – vegan
Vegan
KOMPAVA pictogram – gluten-free (gluten free)
Gluten free
KOMPAVA pictogram – lactose-free (lacto free)
Lacto free
KOMPAVA pictogram – suitable for people with diabetes
Diabetes friendly
An adaptogen from Ayurveda

Ashwagandha Plus

Ashwagandha root extract with 5 % withanolides, enriched with BioPerine® for better absorption. 

✓ supports the body's resilience to stress
✓ contributes to quality sleep and recovery
✓ supports concentration and cognitive function
✓ provides energy, improves endurance and vitality

Ashwagandha, also known as Indian ginseng, is one of the most important herbs in Ayurveda — as an adaptogen, it helps the body adapt to both physical and psychological stress.

How Ashwagandha Plus works

Ashwagandha (Withania somnifera) is an adaptogenic plant with a rich history in traditional Indian medicine. It helps the body adapt to stress, supports balance between body and mind, and may contribute to greater resilience, better sleep and concentration.

How is ashwagandha related to cortisol? +
The effects of ashwagandha are linked to the regulation of cortisol, a hormone known as the “stress hormone”. Lower cortisol levels help ease feelings of stress, anxiety and tension and support overall mental well-being.
Why is ashwagandha supplemented with BioPerine®? +
BioPerine® is a patented, standardised black pepper extract. It improves the absorption of ashwagandha in the body, increasing its bioavailability and effectiveness — the two ingredients work together for the maximum positive effect.
Ashwagandha Plus – an adaptogen from Ayurveda that helps the body adapt to stress, with BioPerine® for better absorption – KOMPAVA

Ashwagandha Plus supports

stress managementmental well-beingquality sleep
concentration and memoryendurance and recovery
Ashwagandha Plus for people experiencing stress, athletes, students and for supporting quality sleep – KOMPAVA

Ashwagandha Plus is intended for

✓people experiencing stress and a challenging period
✓athletes and physically active people
✓people who need support for cognitive function (students, older people)
✓people who want to support the quality of their sleep
✓adults aged 18 and over — also suitable for vegans, people with coeliac disease and people with diabetes

Ashwagandha Plus is not suitable for people taking sedatives or antidepressants.

Composition

Ashwagandha (Withania somnifera)
root extract, 5 % withanolides · 348 mg / capsule
BioPerine®
black pepper extract (Piper nigrum) · 2 mg / capsule
Use, dosage and warnings+

Take 1–2 capsules daily with food and plenty of water.

Recommended dosage

✓Daily dose. 1–2 capsules daily.
✓With food. Take the capsules with food.
✓Morning or evening. In the morning for stress management and concentration support, in the evening before bedtime for sleep and recovery support.
✓Regularly. Most people notice a significant improvement after 2–4 weeks of regular use.

Use

The capsules should be taken with plenty of water.

Follow the recommended dosage stated on our product packaging — the correct dosage is the key to optimal results. If you have any questions about proper use, please do not hesitate to contact us.

Warning

Not intended for people under 18 years of age, pregnant or breastfeeding women. Not suitable for people taking sedatives or antidepressants. The recommended daily dose must not be exceeded. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Store in a dry place at a temperature of up to 25 °C, in a tightly closed container, out of the reach of small children. Do not expose to direct sunlight.

Manufacturer: KOMPAVA spol. s r. o., Piešťanská 1202/44, Nové Mesto nad Váhom, Slovak Republic, www.kompava.sk

Frequently asked questions

When is the best time to take Ashwagandha?+

That depends on your goal — if you take it to manage stress and improve concentration, it is best taken in the morning. If you want to take it to support sleep and recovery, it is better to take it in the evening before bedtime.

How long does it take for the effects of Ashwagandha to appear?+

The effects may appear after just a few days, but most people notice a significant improvement after 2–4 weeks of regular use. With long-term use, it may have cumulative positive effects on both body and mind.

Can Ashwagandha be taken with medication?+

Ashwagandha may affect the action of other medications, particularly those related to the immune system, sedatives or medications for hormone regulation. Ashwagandha Plus is not suitable for people taking sedatives or antidepressants. If you take medication, consult your doctor before taking it.

What is BioPerine® and why does the product contain it?+

BioPerine® is a patented, standardised black pepper extract. It increases the absorption of ashwagandha in the body severalfold, thereby also increasing its bioavailability and effectiveness.

What does 5 % withanolides mean?+

Withanolides are the main active compounds in ashwagandha root. The extract is standardised to a 5 % withanolide content, ensuring that each capsule has a consistent and verified content of active compounds.

How many capsules should I take daily?+

The recommended dose is 1–2 capsules daily with food, taken with plenty of water. Do not exceed the recommended daily dose.

Who is Ashwagandha Plus not suitable for?+

The product is not intended for people under 18 years of age, pregnant or breastfeeding women, or people taking sedatives or antidepressants.

Is it suitable for vegans, people with coeliac disease and people with diabetes?+

Yes. Ashwagandha Plus is 100 % vegan, gluten- and lactose-free, and is also suitable for people with diabetes.

Can I also take Ashwagandha when exercising?+

Yes. Ashwagandha supports muscle growth and improves recovery after training, making it suitable for athletes and physically active people as well.

How long does one pack last?+

The pack contains 60 capsules. At a dose of 2 capsules daily, it lasts for 30 days; at 1 capsule daily, it lasts for 60 days.

Scientific studies

CHANDRASEKHAR, K., KAPOOR, J., ANISHETTY, S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 2012, 34(3): 255–262.

LANGADE, D., et al. Efficacy and safety of Ashwagandha (Withania somnifera) root extract in insomnia and anxiety: a double-blind, randomized, placebo-controlled study. Cureus, 2019, 11(9): e5797.

CHOUDHARY, D., BHATTACHARYYA, S., BOSE, S. Efficacy and safety of Ashwagandha (Withania somnifera (L.) Dunal) root extract in improving memory and cognitive functions. Journal of Dietary Supplements, 2017, 14(6): 599–612.

WANKHEDE, S., et al. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition, 2015, 12: 43.

SHOBA, G., et al. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Medica, 1998, 64(4): 353–356.

EAN: 8586011216781

Nutritional values

Nutritional values

1kps / 350mg*NRV %
Ashwagandha348 mg **
BioPerine®2 mg **

*RVH % - Referenčná výživová hodnota. Referenčný príjem priemerného dospelého (8400 kJ/2000 kcal).
**RVH nie je stanovené.

Extrakt z koreňa Withania somnifera (Ashwagandha), extrakt z plodov Korenia čierneho BioPerine® (Piper nigrum), rastlinná kapsula (hypromelóza, uhličitan vápenatý).

Upozornenie: Nie je vhodný pre osoby mladšie ako 18 rokov, tehotné a dojčiace ženy. Ustanovená odporúčaná denná dávka sa nesmie presiahnuť. Nevystavujte priamemu slnečnému svetlu. Skladujte v suchom prostredí, pri teplote do 25 °C, v dobre uzavretom obale, mimo dosahu malých detí. Nepoužívajte ako náhradu rozmanitej stravy a zdravého životného štýlu.

Ashwagandha Plus

Product reviews

4,7
28 reviews Add rating
  • 5 stars
    23 x
  • 4 stars
    4 x
  • 3 stars
    0 x
  • 2 stars
    0 x
  • 1 star
    1 x

Frequently asked questions

When is the best time to take ashwagandha?

It depends on your goal—if you are taking it for stress management and improved concentration, it is suitable to take it in the morning. If you want to use it to support sleep and recovery, it’s better to take it in the evening before bed.

The effects may be noticeable within a few days, but most people experience significant improvement after 2–4 weeks of regular use. With long-term use, it can have cumulative positive effects on both the body and mind.

Ashwagandha may affect the effects of other medications, especially those related to the immune system, sedatives, or hormone-regulating drugs.

Reviews of the product

All reviews
5 stars

10. October 2025

Ashwagandha Plus - 350mg/60caps is taken regularly as indicated on the package. In a short time, visible changes can be seen in the quality of sleep and mental balance. It calms the mind and puts you at ease. I recommend this product to anyone who has a mentally demanding job, or to people who need to calm their mind and improve their sleep quality.

Veronika V.

5 stars

17. August 2026

I am satisfied with Ashwagandha. I have a demanding job, and it helps me manage it without stress.

Maria M.

5 stars

26. May 2026

I am satisfied with Ashwagandha. I have a demanding job, and it helps me manage it without stress.

Maria M.

4 stars

15. April 2026

He helps his daughter.

Zdenka K.

4 stars

16. November 2025

I have purchased the product repeatedly and recommended it to members of my family. I felt the effect approximately after 3 weeks of use - reduced stress, my hormone levels definitely balanced, and I finally have almost no menopausal hot flashes. I also feel an improvement in the quality of sleep. I take only 1 tablet a day, always in the afternoon, this dosage suits me.

Jana D.

5 stars

16. November 2025

I am extremely satisfied with the product.

Martina B.

5 stars

13. November 2025

For me, TOP product👌Ashwagandha fulfills its purpose for what it is intended👌

Martina

4 stars

2. October 2025

I have purchased the product repeatedly and recommended it to members of my family. I felt the effect approximately after 3 weeks of use - reduced stress, my hormone levels definitely balanced, and I finally have almost no menopausal hot flashes. I also feel an improvement in the quality of sleep. I take only 1 tablet a day, always in the afternoon, this dosage suits me.

Jana D.

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