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EAA Complex EAA Complex EAA Complex EAA Complex

EAA Complex

Nutritional supplement Product contains Vitamin B3 and Vitamin B6 Product contains Ca. From 7 years

Premium supplement containing all 9 essential amino acids (EAA) with vitamins and minerals in a perfectly balanced ratio to support muscle growth, recovery, cognitive functions, and overall health... Show full description

EAA Complex
Package:
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Price:
42.90 €
119.17 € / kg

Product description

KOMPAVA icon – vegan
Vegan
KOMPAVA icon – gluten-free
Gluten-free
KOMPAVA icon – lactose-free
Lactose-free
KOMPAVA icon – soy-free
Soy-free
Essential amino acids

EAA Complex

A complex of essential amino acids in a delicious drink.

✓ all 9 essential amino acids, including BCAA – 8 g of EAA per serving
✓ supports muscle growth and recovery after physical activity
✓ enriched with B vitamins, vitamin C and hibiscus extract
✓ with the minerals sodium, potassium, magnesium, calcium and zinc

How EAA Complex works

EAA Complex supplies the body with all 9 essential amino acids – the fundamental building blocks the body uses to make proteins. It therefore supports muscle growth and recovery, immunity and neurotransmitter production.

What are essential amino acids and why supplement them? +
Essential amino acids (EAA) are nine amino acids that the human body cannot produce on its own – we must obtain them from food or dietary supplements. Each is essential for specific functions in the body, and a deficiency can impair immunity, muscle and tissue growth and recovery, mental health, metabolic processes or overall cellular health.
What is the difference between EAA and BCAA? +
BCAA are three branched-chain amino acids – leucine, isoleucine and valine. They are essential amino acids, but represent only some of them. EAA Complex contains BCAA along with the remaining six essential amino acids (lysine, methionine, phenylalanine, threonine, tryptophan and histidine) that the body needs to make proteins.
Why does it contain hibiscus, vitamins and minerals? +
Antioxidants from hibiscus extract protect cells from damage and, together with EAA, contribute to muscle recovery after exercise and overall hydration. B vitamins play a role in energy metabolism and nervous system function, vitamin C protects cells from oxidative stress, and minerals (sodium, potassium, magnesium, calcium, zinc) are essential for proper muscle and nerve function and hydration.
EAA Complex – a complex of 9 essential amino acids with BCAA, vitamins and minerals to support muscles and recovery – KOMPAVA

Essential amino acids are important for

muscle growth and recoverystrong immunitymental health
metabolic processescellular health
EAA Complex for athletes, active people, seniors and vegans – KOMPAVA

EAA Complex is intended for

✓athletes – for building muscle mass and recovering after training
✓people with an unbalanced diet
✓older people – to maintain muscle strength and vitality
✓vegetarians and vegans – to supplement amino acids from a plant-based diet
✓people during recovery after injuries, surgery or prolonged inactivity
✓people aiming for weight loss – to preserve muscle mass
✓people with coeliac disease and children aged 7 and over – pregnant and breastfeeding women after consulting a gynaecologist

Ingredients

Essential amino acids (8 g per serving)
leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine, tryptophan, histidine
Vitamins
C, E, B1, B2, B3, B5, B6, B12, folic acid, biotin
Minerals
sodium, potassium, magnesium, calcium, zinc
Plant extract
hibiscus (Hibiscus sabdariffa)
9 essential amino acids per serving (12 g)+
Leucine3,13 gsupports muscle protein synthesis, muscle growth and maintenance
Isoleucine0,84 gimproves energy during exercise and supports glucose metabolism
Valine0,86 ghelps with tissue recovery and supplies energy to muscles
Lysine1,53 gsupports collagen production, calcium absorption and immunity
Methionine0,23 ga precursor to antioxidants, contributes to healthy skin, hair and nails
Phenylalanine0,38 gkey to neurotransmitter synthesis – mood, memory, concentration
Threonine0,70 gsupports healthy skin and connective tissues
Tryptophan0,15 ga precursor to serotonin – mood, sleep and stress regulation
Histidine0,18 gessential for haemoglobin production and protection of the nervous system

Total BCAA (leucine, isoleucine, valine): 4,83 g per serving. Lysine in the form of lysine HCl.

Nutritional values+

One serving (12 g) contains 42 kJ / 9,8 kcal, 1,7 g of carbohydrates, 0 g of sugars and 0 g of fat. The full ingredients list, nutritional values and vitamin and mineral content can be found in the “Nutritional values and ingredients” tab.

Use, dosage and warnings+

Preparation: Mix 2 scoops (12 g) into at least 300 ml of water.

Recommended dosage

✓Adults. 1 – 2 servings daily.
✓Children aged 7 and over. 1 scoop (1/2 serving) daily.
✓Mixing ratio. 1 serving = 2 scoops (12 g) per at least 300 ml of water.

Use

Follow the recommended dosage stated on the product packaging – the correct dosage is key to optimal results. If you have any questions about proper use or need further information, please feel free to contact us.

Warning

Contains phenylalanine. Pregnant and breastfeeding women may use the product after consulting a gynaecologist. Do not exceed the recommended daily dose. This dietary supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children, in a dry place and in tightly closed packaging.

Manufacturer: KOMPAVA spol. s r. o., Piešťanská 1202/44, Nové Mesto nad Váhom, Slovak Republic, www.kompava.sk

Frequently asked questions

What are essential amino acids (EAA)?+

These are amino acids that the human body cannot produce on its own and must therefore obtain from food or dietary supplements. They comprise 9 amino acids: leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine, tryptophan and histidine.

What is the difference between EAA and BCAA?+

BCAA make up only 3 of the 9 essential amino acids (leucine, isoleucine and valine). EAA Complex contains all nine, including BCAA – giving the body the complete set of amino acids needed to make proteins.

How much amino acid content is in one serving?+

One serving (12 g) contains 8 g of essential amino acids, of which 4,83 g are BCAA. Leucine is present in the highest amount – 3,13 g per serving.

How do I prepare EAA Complex?+

Mix 2 scoops (12 g) into at least 300 ml of water to make a delicious, refreshing drink.

What is the recommended dosage?+

Adults: 1 – 2 servings daily; children aged 7 and over: 1 scoop (1/2 serving) daily. Do not exceed the recommended daily dose.

Can children take EAA Complex?+

Yes, EAA Complex is suitable for children aged 7 and over at a dose of 1 scoop (1/2 serving) daily.

Is it suitable for vegans and people with coeliac disease?+

Yes. EAA Complex is vegan, gluten-free, lactose-free and soy-free. Contains phenylalanine.

Can pregnant and breastfeeding women take it?+

Pregnant and breastfeeding women may take EAA Complex after consulting a gynaecologist.

Does EAA Complex help with weight loss?+

EAA help preserve muscle mass during weight loss and reduce hunger. One serving contains only 9,8 kcal and no sugar.

Why does it contain hibiscus extract?+

Hibiscus contains antioxidants that protect cells from damage. In combination with EAA, it may have synergistic effects – supporting muscle recovery after physical activity and contributing to overall hydration.

Scientific studies 

VOLPI, E., et al. Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults. American Journal of Clinical Nutrition, 2003, 78(2): 250–258.

TIPTON, K. D., et al. Postexercise net protein synthesis in human muscle from orally administered amino acids. American Journal of Physiology – Endocrinology and Metabolism, 1999, 276(4): E628–E634.

CHURCH, D. D., et al. Essential amino acids and protein synthesis: insights into maximizing the muscle and whole-body response to feeding. Nutrients, 2020, 12(12): 3717.

WOLFE, R. R. Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? Journal of the International Society of Sports Nutrition, 2017, 14: 30.

DA-COSTA-ROCHA, I., et al. Hibiscus sabdariffa L. – a phytochemical and pharmacological review. Food Chemistry, 2014, 165: 424–443.

EAN: 8586011217009

Nutritional values

Nutritional values

100g1 dávka (12 g)NRV %
Energy value350 kJ / 82 kcal42 kJ / 9,8 kcal0,5 %
Fats0 g0 g0 %
Carbohydrates14 g1,7 g0,65 %
of which sugars0 g0 g0 %
Proteins0 g0 g0 %
Salt0 g0 g0 %

*NRV - Nutrient Reference Value

Reference intake of an average adult (8400 kJ/2000 kcal)

EAA – a complex of essential amino acids (L-leucine, L-lysine, L-isoleucine, L-valine, L- threonine, L-phenylalanine, L-methionine, L-tryptophan, L-histidine), hibiscus, acidity regulator: citric acid, magnesium lactate, calcium lactate, flavor, sodium citrate, potassium citrate, zinc lactate, Sipernat, vitamin premix (maltodextrin, ascorbic acid 30 mg, nicotinamide 9 mg, D-alpha-tocopheryl acetate 5 mg, calcium D-pantothenate 3 mg, pyridoxine hydrochloride 1 mg, riboflavin 0.8 mg, thiamine hydrochloride 0.7 mg, D-biotin 75 µg, cyanocobalamin 0.5 µg), sweeteners: sucralose, stevia.

WARNING

Contains phenylalanine. Suitable for children from 7 years of age, developing athletes, adults with high energy expenditure or seniors who need to support their health. Consult with a doctor before use during pregnancy and breastfeeding. The recommended daily dose should not be exceeded. Do not expose to direct sunlight. Store in a dry place, at a temperature of up to 25 °C, in a well-closed container, out of the reach of small children. Do not use as a substitute for a varied diet and a healthy lifestyle.

100 mg= 1 dávka%NRV in 1 dose 12g
Vitamin C (L-ascorbic acidá)30,00037,5%
Vitamín E (D-alfa-tokoferylacetát 500 IU = 380mg/g)5,00041,7%
Vitamin B3 (nicotinamide)9,00056,3%
Vitamin B5 (D pantotenát vápenatý)3,00050%
Vitamin B2 (riboflavin)0,80057,1%
Vitamin B6 (pyridoxine hydrochloride)1,00071,4%
Vitamín B1 (tiaminhydrochlorid)0,70063,6%
Kyselina listová (kyselina pteroylmonoglutámová)0,10050%
Biotin (D-biotin)0,075150%
Vitamín B12 (kyanokobalamin 0,1 %)0,000520%
Nosič MALTOSWEET 150 (maltodextrín)49,6760,0%

*NRV - Nutrient Reference Value

Reference intake of an average adult (8400 kJ/2000 kcal)

Minerály100g1dávka 12g*% NRV v 1 dávke
Sodium566,66768,008,50%
Potassium47557,002,85%
Magnesium 408,33349,0013,1%
Vápnik 233,33328,003,5%
Zinc29,16673,5035%

100g1 dávka (12g)%NRV*1 dávky
Leucine26,08 g3,13 g **
Isoleucin7,00 g0,84 g **
Valine7,17 g0,86 g **
Threonín5,83 g0,70 g **
Lysine HCl12,75 g1,53 g **
Methionín*1,92 g0,23 g **
Histidine1,50 g0,18 g **
Phenylalanine*3,17 g0,38 g **
Tryptophane1,25 g0,15 g **

*NRV - Nutrient Reference Value

Reference intake of an average adult (8400 kJ/2000 kcal)
**NRV is not established
EAA Complex

Product reviews

4,7
22 reviews Add rating
  • 5 stars
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  • 4 stars
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  • 3 stars
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  • 2 stars
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Frequently asked questions

Why are EAAs important?

Essential amino acids cannot be produced by the body itself, so they must be obtained from the diet. Some are found only in animal products, so certain groups of people may lack them (intolerances, vegans, vegetarians, etc.).

BCAAs (branched-chain amino acids) are only three (leucine, isoleucine, valine) out of nine essential amino acids, while EAAs contain all nine. Therefore, EAAs are more complex and may have greater benefits for recovery and muscle growth.

Yes, EAA are often combined with protein to improve recovery and muscle growth. They can also be combined with creatine for better performance and strength.

Yes, they can be taken on non-training days to support recovery, maintain muscle mass, and improve overall amino acid intake.

In general, they are safe, but excessive dosing can cause digestive issues such as bloating or nausea. It is important to follow the recommended dosages.

Reviews of the product

All reviews
5 stars

8. July 2026

Super

Peter H.

5 stars

3. April 2026

satisfaction

Anonym

5 stars

8. December 2025

So far so good, I think using it for 1 month is short. Less muscle soreness and considering my age, I think I have better performance.

Zdena J.

4 stars

21. May 2025

I have been using it for a short time so far, but it tastes quite natural, and I believe it will help me with sports or recovery and strengthening immunity.

František H.

4 stars

9. May 2025

taste

Jozef P.

5 stars

22. April 2025

I have been an amateur athlete my whole life, approximately 3 times a week. I am 52 years old and have been going through menopause for 4 years. I tried the product out of pure curiosity, and I immediately got used to the taste, which was pleasant. I added 1x a week of exercise in E-fit under the supervision of trainer Martinka to my sports activity. After 6 weeks of exercising and taking EAA, I had a repeat InBody measurement. I was pleasantly shocked that I managed to convert 2 kg of fat into 2 kg of muscle mass in such a short time, while my weight remained the same. I definitely highly recommend it to all athletes.

Lenka

5 stars

21. March 2025

high-quality product, I use it daily during and after workouts, great taste, quite sweet for me

stefan C.

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