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SMART Protein

Gluten-free Product Does not contain any substance on World Anti-Doping Agency (WADA) Prohibited List No GMO For Diabetics

Looking for a protein to conveniently supplement your protein intake throughout the day? SMART Protein combines whey, casein, and soy protein with different digestion rates. Thanks to this combination, it provides a gradual release of proteins over a longer period of time... Show full description

SMART Protein
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34.25 €
68.50 € / kg

Product description

Three sources of amino acids. One smart combination.

Smart Protein — protein that works all day

A complex protein for recovery, satiety and daily protein supplementation. 

three protein sources in one serving (whey + casein + soy)
rapid onset and gradual release of amino acids 
20 g of high-quality protein per serving
for a longer-lasting feeling of fullness — also suitable for weight loss
all-day protein — ideal after training, between meals and in the evening

Smart Protein combines fast-acting whey, slow-digesting casein and plant-based soy in a unique blend that ensures a gradual supply of amino acids throughout the day - not only after training.

How Smart Protein works

Smart Protein contains several types of protein, each digested and absorbed at a different rate. Whey delivers amino acids quickly, while casein and soy protein release them gradually. This means the body does not receive all the amino acids at once, but over a longer period. The result is longer-lasting recovery support than with single-action proteins.

Why combine milk and soy protein?+

Milk proteins provide a high leucine and BCAA content and have a high biological value. Soy naturally provides more arginine and glutamine. Together, they form a broader spectrum of functional amino acids than most conventional proteins — while soy also increases satiety and the overall protein content.

Man drinking SMART Protein from a shaker at a KOMPAVA gym for post-workout recovery

What does Smart Protein offer?

Double recovery effect icon for SMART Protein by KOMPAVA

Double recovery effect

Immediate activation of protein synthesis from whey and long-term muscle nourishment from casein and soy in one serving.

Broader amino acid spectrum icon for SMART Protein by KOMPAVA

A broader spectrum of amino acids than conventional protein

Leucine and BCAA from milk, arginine and glutamine from soy.

Longer-lasting satiety icon for SMART Protein by KOMPAVA

Longer-lasting satiety 

Casein and soy are satiating proteins — they help control hunger between meals and during weight loss.

Key amino acids in Smart Protein

Leucine
BCAA
Glutamine
Arginine
SMART Protein by KOMPAVA for post-workout recovery and muscle repair

Who is Smart Protein for?

Active people and athletes who want to support muscle growth and recovery
Anyone who wants a convenient way to supplement protein throughout the day 
People losing weight who appreciate a longer-lasting feeling of fullness 
As an evening protein before bed 

Ingredients per serving (28 g)

Milk protein concentrate whey + casein (~80 % casein / ~20 % whey)
Soy protein isolate plant-based source of arginine and glutamine

One serving contains ≈ 20 g of protein including 2,4 g of leucine, 4,1 g of glutamine and a complete spectrum of essential amino acids. The formula also contains digestive enzymes.

Other ingredients+

Sweeteners: sucralose, stevia. Flavourings vary by flavour. The White chocolate–raspberry flavour contains a natural colour — beetroot extract; the Chocolate–banana flavour contains 22 % cocoa powder.

Why choose Smart Protein?

20 g of protein per serving 

Each 28 g serving provides approximately 20 g of high-quality protein.  

2,4 g of leucine per serving

Leucine is one of the most important amino acids for muscle protein. 

Complete EAA spectrum

In addition to leucine, Smart Protein contains the complete spectrum of amino acids needed by the body. 

Milk and soy protein

They complement each other and create a more pronounced amino acid profile. 

Enriched with digestive enzymes

They help break down consumed nutrients into smaller components that the body can process more easily. 

All-day protein

Created for everyday use — not only after training, but at any time of day.

Dosage, use and warnings+

Dosage

1 serving (28 g) daily during or after training. Children aged 7 to 14 years: ½ serving (14 g) daily. Do not exceed the recommended daily dose.

Use

Mix 2 level scoops (28 g) with 200–250 ml of water or milk, stir well and drink.

Who should not use it

People allergic to milk proteins or soy. People with galactosaemia or other disorders of milk sugar metabolism (as advised by a doctor). Individuals whose doctor has advised them to limit protein intake due to kidney or liver disease.

Warning

Not suitable for children under 6 years of age, pregnant or breastfeeding women. Store in a dry place at a temperature of up to 25 °C, in a tightly closed container, out of reach of young children. Do not expose to direct sunlight. Do not use as a substitute for a varied and balanced diet and a healthy lifestyle.

Frequently asked questions

How does Smart Protein differ from conventional whey protein?+

Conventional whey protein acts quickly, but only for a short time. Smart Protein combines whey, casein and soy, so alongside a rapid start to recovery, it supplies the body with amino acids for several hours. It is therefore more suitable for all-day use than whey alone.

How much protein does one serving contain?+

One serving (28 g) contains approximately 20 g of protein, including 2,4 g of leucine and 4,1 g of glutamine, plus a complete spectrum of essential amino acids.

When is the best time to take Smart Protein?+

At any time of day — during or after training, between meals, as an evening protein before bed or as a meal replacement. Its all-day versatility is its main advantage.

Can I drink it in the evening before bed?+

Yes. The high proportion of casein ensures that amino acids are released over several hours, which may support overnight muscle recovery.

Is Smart Protein suitable for weight loss?+

Yes. The combination of casein and soy creates a longer-lasting feeling of fullness and helps control hunger, making it suitable as a meal replacement during weight loss.

Does soy lower testosterone or increase oestrogen in men?+

No. Extensive meta-analyses, including an analysis of 41 clinical studies, found no effect of soy protein or isoflavones on testosterone or oestrogen levels in men.

Does it contain milk protein and soy?+

Yes, it is based on milk protein concentrate and soy protein isolate. The product is therefore not suitable for people allergic to milk or soy.

Can children take Smart Protein?+

Children aged 7 to 14 years may take ½ serving (14 g) daily. The product is not suitable for children under 6 years of age.

How do I prepare the drink and what flavours are available?+

Mix 2 scoops (28 g) with 200–250 ml of water or milk and drink. White chocolate–raspberry and Chocolate–banana flavours are available.

Who should not use Smart Protein?+

People allergic to milk proteins or soy, people with galactosaemia, and those whose doctor has advised them to limit protein intake due to kidney or liver disease. It is also unsuitable for children under 6 years of age, pregnant women and breastfeeding women.

Scientific studies

Kanda, A., et al. Effects of whey, caseinate, or milk protein ingestion on muscle protein synthesis after exercise. Nutrients, 2016, 8(6): 339.
Fatima, Z., et al. Therapeutic Efficacy of Soy-Derived Bioactives: A Systematic Review. Foods, 2025, 14(19): 3447.
Messina, M.J., Wood, C.E. Soy isoflavones, estrogen therapy, and breast cancer risk: analysis and commentary. Nutrition Journal, 2008, 7: 17.
Morris, S.M. Jr. Arginine metabolism revisited. The Journal of Nutrition, 2016, 146(12): 2579S–2586S.
Cruzat, V., et al. Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients, 2018, 10(11): 1564.

Nutritional values

100 g 28 g / 1 dose*NRV %
Energy value1524 kJ/360 kcal426 kJ/101 kcal5,1 % 
Fats1,6 g 0,4 g 0,6 % 
of which saturated fatty acids0,5 g 0,2 g 3,9 % 
Carbohydrates15,4 g 4,3 g 1,7 % 
of which sugars12,5 g 3,5 g 3,9 % 
Proteins70 g 20 g 39 % 
Salt0,3 g 0,1 g 1,3 % 

*NRV - Nutrient Reference Value

Guideline amounts of the average adult (8400 kJ / 2000 kcal).

*EAA - essential amino acids

Base: milk protein concentrate, soy protein isolate, enzymes, sweeteners: sucralose, stevia. 

Flavors: 

Chocolate - banana: base + 22 % cocoa powder, chocolate flavor, banana flavor. 

White chocolate - raspberry: base + white chocolate flavor, raspberry flavor, beetroot color. 

Amino acids100 g 28 g / 1 dose
Glutamine14,6 g 4,1 g 
Asparagine8,6 g 2,4 g 
Leucine*8,6 g 2,4 g 
Lysine*7,1 g 2,0 g 
Treonine*3,9 g 1,1 g 
IsoLeucine*4,9 g 1,4 g 
Proline*7,6 g 2,1 g 
Valine*5,5 g 1,5 g 
Alanine3,4 g 1,0 g 
Serine5,0 g 1,4 g 
Phenylalanine*4,8 g 1,3 g 
Tyrosine4,4 g 1,2 g 
Methionine*2,0 g 0,6 g 
Arginine4,9 g 1,0 g 
Cysteine1,0 g 0,3 g 
Tryptophan*0,8 g 0,2 g 
Glycine2,6 g 0,7 g 
Histidine2,5 g 0,7 g 

*NRV - Nutrient Reference Value

Guideline amounts of the average adult (8400 kJ / 2000 kcal).

*EAA - essential amino acids
SMART Protein

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Frequently asked questions

Conventional whey protein acts quickly, but only for a short time. Smart Protein combines whey, casein and soy, so alongside a rapid start to recovery, it supplies the body with amino acids for several hours. It is therefore more suitable for all-day use than whey alone.

One serving (28 g) contains approximately 20 g of protein, including 2,4 g of leucine and 4,1 g of glutamine, plus a complete spectrum of essential amino acids.

At any time of day — during or after training, between meals, as an evening protein before bed or as a meal replacement. Its all-day versatility is its main advantage.

Yes. The high proportion of casein ensures that amino acids are released over several hours, which may support overnight muscle recovery.

Yes. The combination of casein and soy creates a longer-lasting feeling of fullness and helps control hunger, making it suitable as a meal replacement during weight loss.

No. Extensive meta-analyses, including an analysis of 41 clinical studies, found no effect of soy protein or isoflavones on testosterone or oestrogen levels in men.

Yes, it is based on milk protein concentrate and soy protein isolate. The product is therefore not suitable for people allergic to milk or soy.

Children aged 7 to 14 years may take ½ serving (14 g) daily. The product is not suitable for children under 6 years of age.

Mix 2 scoops (28 g) with 200–250 ml of water or milk and drink. White chocolate–raspberry and Chocolate–banana flavours are available.

People allergic to milk proteins or soy, people with galactosaemia, and those whose doctor has advised them to limit protein intake due to kidney or liver disease. It is also unsuitable for children under 6 years of age, pregnant women and breastfeeding women.