HMB

HMB with the name beta-hydroxy beta-methyl butyrate has a natural origin. It is a substance that is found naturally in the body and is formed by the breakdown of the amino acid leucine, which is the most important amino acid in BCAAs. The use of HMB is recommended for demanding strength training to ensure efficient production of muscle protein, for less effective training to increase the effect. It has a strong anti-catabolic effect and protects muscle mass from destruction, promotes the breakdown of fats and the reduction of adipose tissue. It prevents the breakdown of amino acids from the muscles for energy use, so it is an effective protection of muscle mass. Thanks to HMB, you will ensure maximum muscle protection. At the same time, HMB helps the body adapt to increased physical activity, supports the maintenance of a positive nitrogen balance and reduces the amount of subcutaneous fat.

HMB contains:

• Beta-hydroxy beta-methyl butyrate - 1 capsule contains 400 mg

• For athletes to protect, regenerate and growth of muscle 
• To improve collagen synthesis (used with glutamine and arginine)
• For the elderly to maintain muscle and cognitive function
• As regeneration after diseases 
• For persons from 14 years old

• Morning: people up to 80 kg 1 capsule daily, over 80 kg 2 capsules daily
• Afternoon (1 hour before training): up to 80 kg 1 capsule daily, over 80 kg 2 capsules daily
• Evening: up to 80 kg 2 capsules daily, over 80 kg 3 capsules daily
• Take HMB with food and continuously for at least 2 months. The maximum recommended dose is 4 g HMB (10 capsules) per day.

The capsules should be swallowed with a sufficient amount of water.