Lecithin is an important substance for every organism, it is a natural part of every living cell - muscle, nerve, brain. Soy lecithin supports the body's functions, ensures good physical and mental condition. Soy lecithin is popular among athletes for its ability to accelerate regeneration and improve protein utilization.
Lecithin is composed mainly of choline and inositol. Choline is an important component of acetylcholine, an essential neurotransmitter (transmitter of nerve impulses), which is essential for the proper function of brain activity and memory. Lecithin also prevents the deposition of harmful LDL cholesterol in the blood vessels, and thus acts as a preventive against cardiovascular diseases, helps break down alcohol in the liver and thus reduces the risk of liver damage, strengthens memory and concentration.
- Soy lecithin - soybean lecithin, which is a complex of fat-like substances. It consists predominantly of choline and inositol.